Self Care for Pastors
The Breaktrhough
NEW! The Breakthrough Bundle:
Self-Care, Grief & Healing
Breakthrough Bundle
Get Started with these 4 Steps!
Did you know, over 65% of church leaders have experienced signature signs of burnout at some point in their tenure? Pastoral self-care is NOT selfish; it is a biblical mandate to establish sustainability
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01
Set aside 30–90 minutes for each session in a quiet, comforting space.
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02
Move at your own pace, offering yourself the same compassion you give others.
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03
Self-reflect by engaging the worksheets and journaling as you go.
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04
Consider inviting a trusted friend, spiritual director, or counselor to accompany you on this journey.
The Breakthrough is designed as a companion on your path, not a replacement for professional care.If you feel overwhelmed or distressed, reaching out for counseling or medical support is a wise and faithful step.
Breakthrough Bundle
What You'll Experience
A self-guided program featuring 10 spiritual leaders focusing on how to reclaim balance, healing, and community. The Breakthrough Bundle includes the following module topics based on scripture-based themes, subject matter experts, and pastor testimonials.
- Christ-Centered Rest
- Community
- Grief & Healing
- Health
- Sabbath
- Shame
- Stigma
- Time
Meet Our Pastors
MSPHI
Breakthrough Bundle
The Breakthrough affirms the scripture guidance for rest and boundaries. This online curriculum consists of seven modules, each includes a mental health topic, scripture-based themes, subject matter experts, testimonies from church leaders, and practical exercises.